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At Cardiff Holistic Wellness Centre, we specialise in holistic support for fibromyalgia, Autoimmune disease and chronic pain, empowering individuals with personalised nutrition, natural therapies, and mindfulness practices to reduce symptoms and improve well-being. We also provide care for diabetes, autoimmune diseases, menopause, high cholesterol, and hormonal imbalances

Are you tired of feeling overwhelmed by stress and anxiety?

Struggling with Fibromyalgia or autoimmune diseases like Arthritis or Thyroid issues?

Is your energy drained ?

Gut Health: The Foundation of Wellness

Welcome to our Cardiff Holistic Wellness Centre, where we recognize the vital role gut health plays in overall well-being. Your gut, often referred to as your “second brain,” influences many aspects of your health, including digestion, immunity, and even mental clarity.

Welcome to our Cardiff Wellbeing.

We are dedicated to providing comprehensive support for various health conditions. Our personalized, holistic care helps manage diabetes, autoimmune diseases, menopause, high cholesterol, hormonal disturbances and Irritable Bowel Syndrome. Through tailored nutrition plans, natural therapies, and mindfulness practices, we aim to improve your quality of life.

Our Specialties

Chronic Illness Support
- Living with conditions like diabetes, hypertension, high cholesterol levels ,Digestive problems and autoimmune diseases can be challenging. We offer holistic care to support your body’s healing processes.
Menopause and Hormonal Balance
- Navigating hormonal changes such as menopause can be overwhelming. We provide natural treatments and lifestyle adjustments to help balance your hormones.
Heart Health
- High cholesterol is a common concern. Our approach includes dietary guidance and holistic treatments to promote heart health.

Why Choose Us?

We focus on treating the root causes of health issues, rather than just the symptoms. By integrating various therapies, including nutritional counselling and energy healing, we provide a well-rounded approach to your wellness.

Start your journey to better health with us today. Your path to holistic wellness begins here.

Discover Holistic Wellness

Are You Seeking Relief from Diabetes type 2, Autoimmune Diseases, low fertility problems, weight issues, Stress, Depression or Anxiety? Experience Integrated Mind-Body-Soul Support at Our Cardiff Wellbeing Centre!

Empower Your Journey to Optimal Health and Inner Harmony with Cardiff Wellbeing Centre. You deserve the guidance and support to achieve your physical and mental wellness goals. Bano, Our expert health coaching will accompany you step by step, ensuring you reach your desired state of vitality. Additionally, our spiritual healing services offer profound assistance in fostering inner balance and tranquility. Experience the holistic approach to wellness that integrates physical and spiritual well-being, guiding you towards a life of health, happiness, and fulfillment.

Meet The Team

Binan Madani

Certified health coach and autoimmune holistic nutrition specialist

Adam Trafi

Clinical Psychologist, Energy and Spiritual healer

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Bano helped me to understand how to control my blood sugars (I am diabetic) and how to reduce inflammation in my body as I have arthritis and also reduce cholesterol t Read More

Peace be upon you, Dr. Adam, the course of healing in the Most Beautiful Names of God allowed me to connect with God Almighty through His Most Beautiful Names, to enter a new journey of healing on the physical, intellectual Read More

Our dear teacher, fortunately I was with you in the first batch of this very valuable course, and it is a pleasure for me to meet you and the generous group every week. Together we renew the covenant Read More

The course is more than wonderful and opened for me new horizons, new lights, and a new path to complete in it, God willing, may God bless Dr. Adam and increase his knowledge. Thank you with all my heart 💚💚

Peace be upon you. I am grateful to Professor Adam for the course on the Most Beautiful Names. It was one of the most beautiful luminous journeys in which I felt surrounded by the light of the Most Beautiful Names.

Thanks for Dr.Adam, its a Life course... May God reward him with goodness, our beloved teacher... May God make his heart happy... There is no course like it

I wanted to thank you even before finishing our sessions for all your guidance and support … Thank you for enabling me to make healthier choices…Read More

Thank you Linda. It was my please to work with you and support you. You also were very committed and wants to view the changes in your health. You work so hard to reach you goal and you did it. Please keep going on.